There are 20 unhealthy foods in general, but most people can eat them in special health conditions in a moderate way without causing pe...

People have been drinking tea to help treat digestive problems and other diseases for thousands of years. It has been shown that vari...

Fruit is an excellent solution. Although fruits are good to consume, it's important to understand the effects of various fruits...

Avocado  is a pear-shaped fruit that grows on tropical evergreen trees. They usually have a rough and green outer skin, fish meat and lar...

According to one study, a warm bath 90 minutes before bedtime can help people sleep faster. Hot water really helps change the basic tempe...

Craig Ramsay has taken care of business A-listers from Hollywood to Broadway. He gives you his definitive tips to get fit, regardless of wh...

Weighing in at 233 pounds (almost 106kg), Charles Joy acknowledged he expected to roll out certain improvements.